Chapter One: Meridian Therapy: What It's All About
Meridian Therapy is a self-healing approach based on the view that the body and mind are inextricably intertwined, and healing happens in both areas. We must trust that the body/mind we call our "self" has innate wisdom and will provide whatever each of us needs in order to restore health. Meridian Therapy is a powerful technique that encourages any emotional healing that needs to take place. Healing occurs when we tune in to the problem while gently tapping acu-puncture points on the face, hands, and upper body to balance the energy.
How It Works
The goal of Meridian...