Take the Fight Out of Food
How to Prevent and Solve Your Child's Eating Problems
This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. In Take the Fight Out of Food parents will learn how to:
Understand their own "food legacy" and how it affects their children
Keep their children connected to food in a positive way
Talk to their kids about food and nutrition
Recognize and deal with the six types of eaters --
including the Picky Eater, the Grazer, and the Beige Food Eater
With guidance, inspiration, and encouragement, this invaluable book helps parents to teach their children to eat for life in a positive and healthy family environment.
Read an Excerpt
As soon as my daughter could walk, my mother started to comment on her chunky legs. "You better watch her, Carly, you don't want her to get fat." For goodness sake, my daughter is only two!
Carly, mother of two
My mother raised me to eat when I was hungry and stop eating when I was full. I am convinced that what she taught me has saved my life. As a professional actress I have watched both men and women in my field literally starve to death to maintain the body they think the entertainment world is looking for.
Samantha,... see more
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Book Cover Image (jpg): Take the Fight Out of Food
Trade Paperback 9780743477796(0.2 MB)
Author Photo (jpg): Donna Fish
Photo Credit: Joyce Ravid(0.1 MB)
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