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Transforming Ourselves and the Relationships that Matter Most

  • bestseller

"The key to real and lasting change lies somewhere between what you know and what you do. It’s what you think." —Lisa Oz

Being social creatures, we yearn for connection but often fall into bad habits that interfere with our ability to have rewarding relationships. We begin to see ourselves as alone, isolated, or at odds with the rest of the universe. How can we learn to live in relationship in a more enlightened way?

In US: Transforming Ourselves and the Relationships That Matter Most, Lisa Oz, the bestselling coauthor of the YOU: The Owner’s Manual series, takes readers on a transformational journey as she explores the three relationships that matter most: with the self, with others, and with the Divine. Interrelated and inseparable, these fundamental relationships determine the quality and the measure of our emotional and spiritual lives.

Drawing from ancient traditions, spiritual and holistic thinkers, and personal insights, Lisa Oz guides you on an engaging, thought-provoking, and ultimately inspirational path toward changing your self, your relationships, and your life. With remarkable candor and humor, Lisa offers personal anecdotes that highlight the truth and consequences of familiar interactions. She also includes imaginative exercises meant to help you gain new insight into old behavior patterns and to encourage you to be an active, empowered agent for positive change in your relationships.

Lisa’s writing on topics such as personal well-being, identifying your authentic self, conscious parenting, marital bonding, and truly compassionate living are persuasive because they are suggestive rather than prescriptive. By holding a mirror to her relationships, Lisa hopes to inspire you to reflect on your own, observing that we are all works in progress, living in relationship together.

Informative and transformative, US offers an enriched and fulfilling vision of friendship, marriage, family, and spiritual progress. In these pages, the evolution of YOU blossoms into the community of US.
  • Free Press | 
  • 224 pages | 
  • ISBN 9781439123928 | 
  • April 2010
List Price $32.00


Lisa Oz discusses love and family on OFF THE SHELF

Listen to Lisa Oz discuss her new book US on Off The Shelf, Simon & Schuster's radio program.

Read an Excerpt

Introduction: Who Am I?

This is not actually a book about “relationships.” You won’t find any tips on dating or rules for attracting the opposite sex here. This is instead a book about being in relationship . What’s the difference? Well, the former is a thing and the latter is a state, and a state is part of what defines us at any given moment rather than something outside ourselves that we have or don’t have. We all exist in relationship; we can’t not. It’s like magnetic force. Every object, by its very nature, exerts a pull on every other object. And whether we are aware of it or... see more


This chapter is about you . Okay, I know, you’re thinking this is supposed to be a book on relationships. And it is. And we’ll get to that. But all of your relationships have one thing in common: you. You are the fundamental unit of every partnership, friendship, romantic entanglement, or antagonistic encounter you’ve ever had. And since you’re the only part of your relationships that you actually have any control over, working with you is a pretty good place to start.

So, with that in mind, who are you? Most of us usually answer that question with a name and a... see more

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About the Author

Lisa Oz

Lisa Oz

LISA Oz is a housewife living in New Jersey. She also moonlights as a writer, producer and entrepreneur. With her husband, Dr. Mehmet Oz, she has raised four children, coauthored five New York Times best-selling books, including YOU: The Owner’s Manual series, and cohosted a daily radio show on Sirius/XM, yet is somehow unable to organize her closet or stick to a diet.




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