Unjunk Your Junk Food

Healthy Alternatives to Conventional Snacks

By Andrea Donsky, Randy Boyer and Lisa Tsakos

customer reviews

Join the edible (R)evolution!

You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to:

• Healthy choices for the snacks you crave

• Savvy alternatives to conventional brands

• Tips for reading food labels and recognizing false claims

• Nutritious ingredients to look for and dangerous additives to avoid

• A tear-out Worst Ingredients chart, and more

Now you can have your cake and eat it too!

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Book details:

Gallery Books |
256 pages |
ISBN 9781451616569 |
December 2011

$19.99 List Price

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Praise

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“So, your diet went well the first week of the new year. Maybe the second. But now, tempting snacks are starting to tempt. Pick up this little book by three health and wellness advocates whose website, NaturallySavvy.com, promotes... ”

– Newsday

“[Unjunk Your Junk Food] looks great - interesting, informative, easy to read, and best of all, fun! I know many people will use your book as their go-to guide when shopping for groceries. You've certainly made me more aware about... ”

– Maria Shriver

“Unjunk Your Junk Food is a very attractive and informative book. For anyone embarking on the often daunting path of trying to clean up their diets, this book is a really fine place to start.”

– Alan and Suzanne Arkin

“Ever wonder why you can't just stop at one serving of junk food? Unjunk Your Junk Food will teach you how to break down and understand what those ingredients you can't pronounce do.”

– Kathy Wakile, The Real Housewives of New Jersey, Entrepreneur, Philanthropist

“It is time to Unjunk Your Junk Food! This handy -- and don’t-be-fooled-by-its-small-size masterpiece -- of healthy alternatives to conventional snacks is packed with need to know do’s and don’t’s. If you... ”

– Bryce Wylde

“There are so many things I love about this book!”

– Lisa Davis, host of It's Your Health, NPR

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